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30 years of weight loss, health, fat burning and bodybuilding expierence
I have been playing sports since 1975, and during this time many things have changed. Our outlook on fitness and its importance. Anti-aging and longevity begins in your 20's-30's not in your 60's. Supplements have changed, many effective over the counter products and some not so effective. We have come to learn that it is not in Doctors or drug companies best interest for you to be healthy. If your healthy, they don't make money. The government could care less about your health. You don't pay for re-elections drug companies, insurance industry, and other special interest groups do. Natural medicine is no longer looked upon as witch doctor medicine but as a real alternative to being drugged. I will research natural healing, natural weightloss, fat burning, weight lifting, and longevity in this blog.
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